Activities For Seniors During Covid
Written by Brian B

Activities For Seniors During Covid

Isolation during a pandemic is obviously a difficult situation, especially for today’s seniors. It is hard to make the best of a long period of time without much contact or human interaction, but we’re all in this together. So how can the elderly pass the time during these tough moments? Here is a look at five of the best activities for seniors during Covid.

Zoom Calls

Remarkably, some positives have been birthed during the tumultuous pandemic. One of those positives is the rise in popularity of video (or zoom) conference calls. Thanks to Zoom, you’ll never have to spend a moment unsure of what your family and friends are up to. These video conference calls can be performed one-on-one or even in group settings. Video calls are a great and easy way to stay connected during an extended quarantine period.

Crosswords And Puzzles

Most board games can’t be completed with just a single player. But, that doesn’t mean there aren’t plenty of fun activities to do, individually. Puzzles are ideal for seniors needing the mental stimulation and concentration these require. Another benefit of puzzles is they can be as easy or difficult as you desire. Tackling a larger, 1,000-word puzzle may be best during the pandemic, as these could last for days or even weeks. Crosswords are a good daily exercise for seniors. Keep your mind sharp with either of these enjoyable activities.

Meditation

These unsettling times may push many individuals to get in touch with their spiritual side. Find some peace by putting on some meditation music and reading spiritual poems or other literature. Going through old photographs can be a healthy way to find peace and relive some positive memories throughout your life. Several terrific guided meditation apps are currently available.

Seasonal Activities

Keeping up with seasonal activities and/or traditions can be perfect for today’s seniors. Halloween has just passed. Did you carve or decorate a pumpkin? Perhaps even a fun costume design could help pass the time. Since the spooky holiday is over, that means Thanksgiving is right around the corner. Maybe the time is right to break out the arts and crafts. Coloring a Thanksgiving-themed photograph or outline could be the perfect way to set the mood for upcoming celebrations.

Get Organized

With limited time outside or in public, there’s no better chance to get organized inside your home, apartment or assisted/independent living facility. Cleaning up and getting organized always results in a happier and more peaceful state of mind. Sort through your trash, get rid of old clothes no longer in rotation or organize your closet(s). Cleaning is one way to make sure you stay productive during this ongoing pandemic.

Get an update on the distribution of the COVID-19 Vaccine right here.

Chaparral Winds Is An Independent Living Facility In Surprise, Arizona

Chaparral Winds is a beautiful independent living facility near Surprise, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Independent Living Facility offers common indoor space to support that need. If a resident requires assistance moving from a bed to a wheelchair or vice versa, this facility has staff who can help.

Address: 16617 N West-Point Pkwy, Surprise, AZ 85374

Phone: (623) 544-4777

Best Physical Games For Seniors
Written by Brian B

Best Physical Games For Seniors

Independent and assisted living facilities across the country offer a wide variety of activities for senior citizens. Exercise, stimulation of the mind and socializing can all be attained with these three activities, listed below. Here’s a look at the best physical games for seniors.

Shuffleboard

Shuffleboard actually began as a pub activity in England during the 15th century. Centuries later, it remains one of the most popular games around the world. The rules have generally remained the same in shuffleboard. Outdoor and indoor versions may vary a little, but the objective remains the same. One player is victorious when reaching a score of 15. If you wish to play the sport for a longer period of time, a high score of 21 can claim victory. Each player in shuffleboard will take alternating turns, sliding four weights across the board. Whoever ends up with their weights representing the higher score wins. Feel free to knock off opponents’ weights with your own, as this is certainly part of the game. You can also surround your own weights to protect your valuable score.

Health Benefits

The biggest benefit of this activity is the constant stimulation of the mind. Relieving stress is an added bonus, along with the obvious workout of several muscle groups during gameplay.

Bocce Ball

Bocce Ball’s history goes well beyond that of Shuffleboard. Dating back to 5200 B.C., we can see the beginnings of this game. English scientist, Sir Francis Petrial, discovered a painting of children playing Bocce Ball in an ancient Egyptian tomb. And even though a Bocce Olympiad was held in Athens back in 1896, it would take nearly another century for the sport to catch on in the United States. Nowadays, Bocce Ball is a highly popular activity, especially for seniors. Eight balls and a pallino can be split up among 2, 4, 6 or 8 players on a court. One player tosses the pallino, followed by another ball. This player is now “inside” as the closest to the pallino on the court. All players now try to get their own balls closer to the pallino. The closest ball to the pallino gets that player awarded one point at the end of the round. 13 points is the number to achieve for an overall victory.

Health Benefits

Bocce Ball gets credited with improving the flexibility of participating seniors. Just like shuffleboard, Bocce Ball can help reduce stress and keep the mind engaged.

Line Dancing

Health experts recommend at least 30 minutes of aerobic exercise for all ages, especially senior citizens. Line dancing with a group of your peers is perhaps the best way to hit this goal. This activity is terrific for the heart, and keeps you healthy and in shape, overall. If you aren’t an experienced dancer, have no fear! Line dancing is perfect for beginners with little to no rhythm at this stage.

Health Benefits

Stamina, balance and posture should all see improvements when line dancing. The benefits keep getting better as avid line dancing has been shown to lower the risk of diabetes, heart disease, osteoporosis and high blood pressure.

Chaparral Winds Is An Independent Living Facility In Surprise, Arizona

Chaparral Winds is a beautiful independent living facility near Surprise, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Independent Living Facility offers common indoor space to support that need. If a resident requires assistance moving from a bed to a wheelchair or vice versa, this facility has staff who can help.

Address: 16617 N West-Point Pkwy, Surprise, AZ 85374

Phone: (623) 544-4777

Assisted Living Near Me
Written by Brian B

Assisted Living Facility Near Me

If you search “assisted living facility near me” in the Phoenix, Arizona area, the results will be endless. Pricing, medical care, activities and dining plans may begin to blend together after looking through all the facilities. But, there are a few assisted living facilities that stand out above the rest. Here are four of the top assisted living choices in the area.

Assisted Living In Mesa

Canyon Winds is a Senior Living Services Community located in Mesa, Arizona. This facility offers plenty of choices for senior citizens of varying needs. One can find more than just assisted living at Canyon Winds, as they also offer independent and memory care services. This resort-style facility is breathtaking, with spacious floor plans and dining areas. A full activity program and fitness center await future residents. Looking to bring a small cat or dog to your new home? Not a problem at all, as every SLS Community is pet friendly!

Visit Canyon Winds website here.

Assisted Living In Surprise

If you’ve lived in Surprise your entire life and want to stay close to friends and family, then Chaparral Winds is the assisted living facility for you! As Chaparral Winds’ website states, this is a community designed for the active seniors, while still providing a relaxed vibe throughout the facility. A pool and hot tub combined with a beautiful dining area make this one of the premier communities in all of Arizona. Great shopping, golf courses, restaurants and medical facilities are all located within a few miles.

Visit Chaparral Winds website here.

Assisted Living In Peoria

Offering assisted, independent and memory care services, Desert Winds is another top-notch community in the valley. Desert Winds offers three types of floor plans for assisted living residents. Whether a two-bedroom, two-bath or one-bedroom, one-bath is what you desire, Desert Winds has a plan for you. Studio apartments are available as well. All of these floor plans can be toured virtually on Desert Winds’ official website. All apartments come fully equipped with individual heat and AC units, a refrigerator, microwave, window treatments and more.

Visit Desert Winds website here.

Assisted Living In Youngtown

There isn’t a more appropriately named setting for this lively community than Youngtown! Monthly rent at Ventana Winds includes three well balanced meals plus snacks, 24-hour staff, and a daily tidying of your apartment. The offerings don’t end there! Personal laundry is done weekly, transportation is provided for appointments or shopping, a 24/7 emergency call system is in place, as well as a full slate of exciting activities. Check out all of Ventana Winds’ offerings today!

Visit Ventana Winds website here.

Chaparral Winds Is An Independent Living Facility In Surprise, Arizona

Chaparral Winds is a beautiful independent living facility near Surprise, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Independent Living Facility offers common indoor space to support that need. If a resident requires assistance moving from a bed to a wheelchair or vice versa, this facility has staff who can help.

Address: 16617 N West-Point Pkwy, Surprise, AZ 85374

Phone: (623) 544-4777

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