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What Is Independent Living In Senior Communities

What Is Independent Living In Senior Communities

What Is Independent Living In Senior Communities

Independent living senior communities are for those who are 55 and older who want to live peacefully without having to perform any job. These communities provide private residences as well as amenities, services, and social activities that make living there easier and more enjoyable.

For many people who live alone, it’s not so much about needing support as it is about having peace of mind, community, and convenience.

A Way of Life That Values Liberty

The point of independent living communities is to make life easier. People that live there usually have their own apartments, cottages, or villas and accomplish their daily activities just like they would in a normal residence. The community does a lot of the work that takes a lot of time, including gardening, keeping the exterior tidy, and even cleaning sometimes.

This offers them more time to do things they enjoy, including hobbies, working out, traveling, or just spending time with friends and neighbors.

Things that make everyday life better

A lot of independent living homes provide things that assist residents keep active. These often have:

  • Health programs or fitness centers
  • Walkways or well-kept regions
  • Places to dine in the area
  • Hobbies, clubs, and social gatherings
  • Transportation services for shopping or appointments
  • Places where people may get together and have fun

These accessories aren’t just good to have. They help individuals stay in contact and keep exercising, which are both important for long-term health and happiness.

A Strong Sense of Belonging

One of the nicest things about living alone is that you have a built-in community. A lot of older individuals find it easier to stay sociable when their neighbors have similar interests and are at similar points in their lives.

Communities often arrange events, vacations, and activities for groups that make it simple to meet new people and create friends. People that live there may also choose how much they want to be involved. Freedom and privacy are still highly vital.

Is Independent Living the Right Choice for You?

  • People who want to live on their own should choose independent living.
  • Don’t require medical aid or care every day
  • Want to transfer from a property with more space to one with less space
  • Want to be less responsible for upkeep and maintenance
  • Want to be more active and meet new people more often

It might also be a good idea to do while you are making plans for the future. Many communities include multiple levels of care on the same campus, so residents may stay in familiar locations even if their needs change over time.

Find a Life That Is Easy and Stress-Free

Living alone is a choice that may make your life better. Residents may focus on what matters most: enjoying each day with comfort and confidence. They have less to do around the house, access to activities, and a friendly community atmosphere.

The Chaparral Winds team can help you or someone you care about look into options for living on their own. Call us right now to learn more about our community, schedule a tour, and learn how living alone may make your life more comfortable and fulfilling.

Independent Living In Surprise, Arizona

There will be a time in everyone’s lives where having a bit of help when needed will give you peace of mind. Having peace of mind isn’t just for you, it is for you friends and family knowing that you have trained staff to help with what you need. Having your own apartment with trained staff around makes retirement years enriched with socialization and activities.

Chaparral Winds Offers The Finest Retirement Living In Surprise, Arizona

Chaparral Winds is a retirement facility in Surprise, Arizona offering assisted living, independent living, and memory care services. For more information about our senior living facility, SLS Communities or to schedule a tour, please call us today at 623-343-4125.

Independent Living, Retirement Community, What Is Independent Living In Senior Communities
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Balance Exercises For The Elderly

Balance Exercises for the Elderly

When we are younger, we take staying straight for granted. Most of us aren’t really concerned about falling over—it usually doesn’t even cross our minds. But as we age, things change. Our body’s systems that recognize gravity, identify precise body positioning any time, and promote stability and balance become less productive. Actually, according to a report from the CDC, an elderly adult falls every single second of every single day in the US. That is why balance exercises for the elderly are so important

  1. Foot Taps

This balance exercise strengthens your core muscles that assists in stabilizing your spine.

How to do it:

  1. Stand straight with your feet shoulder-width apart in front of a step (the bottom step of a staircase is perfect) or even a couple of books or footstool.
  2. When needed, hold on to a wall or a solid piece of furniture to balance you. As you get stronger, carry out the move with nothing to hold onto.
  3. From here, gradually raise your right or left foot (whichever you like) to tap your step in front of you, and then gradually return it to the floor.
  4. Carry out fifteen to twenty taps, then repeating using the opposite leg.

  1. Head Rotations

This balance exercise improves the mobility in your neck, which in turn aids with good balance and posture.

How to do it: 

  1. Stand tall having your feet shoulder-width apart.
  2. When needed, hold on to a wall or a solid piece of furniture to balance. As you get stronger, carry out the move with nothing to hold onto.
  3. From here, gradually move your head from left to right then up and down at the same time keeping your body as still as you can.
  4. Carry this out for thirty seconds, then repeat. Should you get dizzy, pause and move your head more gradually.
  5. When you are still dizzy, discontinue.

  1. Standing Marches

This core-strengthening exercise aids in reinforcing the muscles that support your spine.

How to perform it: 

  1. Standing tall having your feet shoulder-width apart.
  2. When required, hold on to a wall or a solid piece of furniture to balance you. When getting stronger, carry out the move with nothing to hold onto.
  3. From there, raise your right or left knee until your thigh is parallel to the ground (or close to parallel as you can) while trying to keep your torso straight and trying not to lean.
  4. Take a small break, then gradually return your foot to the ground.
  5. Carry out twenty marches, changing legs with each march.

  1. Sit-to-Stands

This balance exercise not only reinforces your core muscles, but is a good option to squats when you have knee issues.

How to do it: 

  1. Standing tall having your back facing a solid chair with your feet shoulder-width separate.
  2. If you need to, hold on a wall or a solid piece of furniture for balance. As you get stronger, carry out the move with nothing to hold onto.
  3. From there, sit back and gradually lower your hips on to the chair as smoothly as you can.
  4. Pause, and avoiding swinging your torso, pushing through with your heels for standing.
  5. Carry out ten repetitions.

  1. Single-Leg Stands

This is a perfect balance exercise to perform whenever you like, like when you’re waiting for your cup of joe.

How to do it: 

  1. Standing tall with your feet shoulder-width apart.
  2. If you need to, hold on to the wall or a solid piece of furniture to balance. As you get stronger, carry out the move with nothing to hold onto.
  3. From there, raise one foot about an inch off the ground at the same time keeping your torso straight and avoiding leaning toward your planted foot.
  4. Hold for ten to fifteen seconds, then gradually return your foot to the ground.
  5. Repeat for your opposite leg.
  6. Carry-out five stands on each leg.

  1. Over Shoulder Walking

This balance exercise requires your body and brain to work in unison to stay upright while carrying out two different tasks at once.

How to do it: 

  1. Standing tall with your feet shoulder-width apart at one area of a room or hallway.
  2. If you need to, hold on to the wall to balance you. As you get stronger, carry out the move with nothing to hold onto. From there, glance behind you over one (right or left) of your shoulders.
  3. Keeping this gaze, take five to six steps forward.
  4. After that, glance over your other shoulder, and take five to six more steps forward.
  5. Carry out five repetitions for each side.

Chaparral Winds Offers Retirement Living In Surprise, Arizona

Chaparral Winds Retirement Community is a retirement community located in Surprise, Arizona offering assisted living, independent living, and memory care services. For more information about our senior living facility contact SLS Communities or to schedule a tour, please call us today at 623-343-4125.

Assisted Living, Independent Living, Memory Care, Nursing Home
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Retirement gifts for women
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10 Best Retirement Gifts For Women

Retirement can be a great time in a woman’s life. She now has the free time to do whatever she wants after decades of hard work. Reward the retiree in your life with some of the best gifts for her on the market. The below list is just 10 retirement gifts for women. There are many, many more!

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1. Retired T-shirt

Retired T-shirts make wonderful retirement gifts for women. During their work period, our women did a superb job. And the moment has come for them to return to their affectionate families and grandchildren.

2. Red Wine Basket

It’s the perfect retirement gift for a woman and her workplace farewell party. Everything is going to become sweeter and more brilliant with the addition of a red wine basket.

3. Retirement Coffee Mug

The best thing when women retire is that they don’t have to rush to work in the morning. So, they can wake up late and enjoy a delicious cup of gourmet coffee. And you can make her retirement mornings even more unforgettable by giving her this funny coffee mug that says “Quitter! Oops, I mean happy retirement. Congratulations on escaping.”

4. Retirement Bucket List Journal

Journaling can help her develop a greater sense of self-worth and self-esteem. It can also help her be more existent and in control of her emotions. But this simple gift becomes a lot more fun for grandma or Moms for their new chapter. Its objective is to find ways to laugh at the funny and strange things that happen each day. And she can write them into her journaling and read them again after she retires.

6. DayClock

When she’s retired, she’s not going to care what time it is. What day of the week it is one of the more important things to keep in mind. At this stage, a day clock is going to be useful. When you get one of these for her, it is going to go with any décor and give her something to laugh about each day.

7. Retirement Rule Canvas Print

When you’re searching for a simple gift for her that is going to brighten up any room, this type of painting is a perfect gift. Put it in the cart, and it will make it the best retirement gift for any women they’ve ever seen. Giving her new phase of life with an enjoyable time with funny rules.

8. Golf Balls for Retirement

Who doesn’t want to retire playing golf? Why not offer her exceptional customized golf balls as a unique retirement gift?

9. Happy Retirement Wine Glass

A charming wine glass is an essential item for every retired woman who enjoys having a glass of wine, every now and then. Wine glasses are imprinted with the words “I can ‘wine’ all I want I’m retired”, “Happy Retirement”, “Retired 2022, Not My Problem Anymore”, and the like, making it a unique gift she will relish for years.

10. Spa Collection Basket

This is undoubtedly one of the finest and most lavish retirement gifts for women ever. There is not a better retirement gift basket for a woman than babying, relaxing, and treating herself. Pick her favorites and collect them to make an ideal spa gift basket.

Chaparral Winds Is An Independent Living Facility In Surprise, Arizona

Chaparral Winds is a beautiful independent living facility near Surprise, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Independent Living Facility offers common indoor space to support that need. If a resident requires assistance moving from a bed to a wheelchair or vice versa, this facility has staff who can help.

Address: 16617 N West-Point Pkwy, Surprise, AZ 85374

Phone: (623) 544-4777

623-343-4125
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Regular Post
Written by Brian B

Cost Of Independent Living

Cost Of Independent Living

The average cost of independent living is $3,750 per month. Prices will typically range from $1,500-$6,000. Independent living costs will vary based on location and quality of the community, according to WhereYouLiveMatters.

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Average Cost Of Independent Living

Average service rates at independent living communities will cost between $1,000-$10,000 per month. Usually, there will be a one-time fee that comes with independent living arrangements. This fee will cost anywhere from $500-$1,500. Budgeting properly should be at the top of the list of priorities for anyone considering a move to an independent community. Many seniors share the common fear that their retirement savings may not be enough in the long term.

Independent living communities can easily be compared to investments, so it’s best not to let the initial sticker price scare you from this living arrangement. The suggestion is to do as much research and tour as many communities as possible to make the best decision for your situation.

Independent Living Costs

Here is a look at the typical independent living costs:

  • Daily and weekly housekeeping.
  • Scheduled activities.
  • Utilities.
  • Transportation services.
  • 1-3 meals per day.
  • Emergency systems.
  • Maintenance.

Additional fees can include the following services:

  • Guest apartments and meals.
  • Unscheduled activities.
  • Extra activities.
  • Concierge services.

Independent Living Cost Vs Assisted Living Cost

Undoubtedly, independent living costs much less than assisted living. This is due to the extra care associated with the residents of assisted living communities. The average cost of assisted living in the state of Arizona is $3,000 per month, with a range of prices between $1,500-$6,000, according to SLS Communities. Total costs of assisted living services will very much depend on the quality of the facility and location.

There are many costs associated with an assisted living facility, and these options tend to be more expensive than independent living communities. So, what costs can you plan for when choosing assisted living? Many assisted living communities across Arizona will require a move-in fee, which serves as a prorated monthly fee. This cost will run from $1,000 to $5,000, according to WhereYouLiveMatters.

Costs will usually be broken down into two categories: rent and services. Services will include meals and snacks throughout the day, as well as housekeeping, transportation and a variety of scheduled activities. Some communities will offer rent and services together as one package. Packages can often be tailored to a resident’s exact needs and requirements, ranging from activities to healthcare.

Cost Of Assisted Living In Arizona

Independent Living Benefits

Here are a few of the numerous benefits of choosing an independent living community:

  • Senior Friendly Accommodations: With first-rate, apartment living, seniors can move from their higher priced, high-maintenance houses with ease. These communities are designed for easy navigation (whether a resident is mobile, need the assistance of a walker or in maybe even in a wheelchair), compact and free of possible dangers.
  • Senior Social Interaction: Independent living encourages its residents to engage in the community at a comfortable level they are happy with. With year-round events, special movie nights, fitness centers, and a barber shop/beauty salon, all at their front door, they can easily reach out and associate with the rest of the community and fellow seniors.
  • Security and Safety: In the most straightforward sense this means taking care of the access to the community and its residents. This also means guaranteeing that our residents’ requirements are met and emergencies are identified and responded to in a timely matter. Independent living communities they deal with this by taking care of all maintenance, offering twenty four hour safety and security.
  • Freedom Time: The most popular reason that senior’s transition from their own homes to independent living is the freedom they gain. Moving from a large home decreases personal tasks, errands and time spent on their homes maintenance. Residents will also find that independent living gives them the time to pursue other much awaited pursuits and hobbies.

Retirement Community In Surprise, AZ

Chaparral Winds is a beautiful assisted living community near Sun City, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Assisted Living offers common indoor space to support that need. If a resident requires assistance moving from a bed to a wheelchair or vice versa, this facility has staff who can help.

Address: 16623 N W Point Pkwy, Surprise, AZ 85374

Phone: (623) 975-0880

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How Much Does Independent Living Cost in Arizona?

Independent Living Cost Arizona

The average cost of independent living in Arizona is $3,000 per month, $100 per day and $36,000 per year in 2019, according to SLS Communities. A lot of premier services, locations, and areas do cost more. Luxury independent living facilities will cost more than cheaper independent living facilities.

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How Much Does Independent Living Cost Per Day in Arizona?

Independent Living Cost Per Day Arizona

The average cost of assisted living in per day Arizona is $100.

  • Low Cost: $50 per day
  • Average Cost: $100 per day
  • High Cost: $200 per day

How Much Does Independent Living Cost Per Month in Arizona?

Independent Living Cost Per Day Month Arizona

The average cost of assisted living per month in Arizona is $3,000.

  • Low Cost: $1,500 per month
  • Average Cost: $3,000 per month
  • High Cost: $6,000 per month

How Much Does Independent Living Cost Per Year in Arizona?

Independent Living Cost Per Year in Arizona

The average cost of assisted living per year in Arizona is $36,000.

  • Low Cost: $18,000 per year
  • Average Cost: $36,000 per year
  • High Cost: $72,000 per year

Independent Living Facilities in Arizona

Check out our independent living facilities in Arizona below:

Sedona Winds

Sedona Winds is an assisted living facility in Sedona, AZ. Sedona Winds offers activities at their facilities for its residents. We provide activities that allow residents to keep a healthy lifestyle by socializing with their peers and encouraging motion. Sedona Winds beautiful Assisted Living Community offers large studio & one-bedroom apartments with ample space for our resident’s belongings.

Address: 16623 N W Point Pkwy, Surprise, AZ 85374

Phone: (623) 975-0880

Desert Winds

Desert Winds is an assisted living community in Peoria, AZ. Our facility is a large sized assisted living community with 88 units. Communities this size usually offer one-bedroom apartments, multiple care levels, restaurant style dining, and a robust resident development program. Desert Winds wonderful Assisted Living Community offers large studio, one-bedroom, and two-bedroom apartments with adequate space for our resident’s possessions.

Address: 20554 N 101st Ave, Peoria, AZ 85382

Phone: (623) 362-1200

Chaparral Winds

Chaparral Winds is a beautiful assisted living community near Sun City, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Assisted Living offers common indoor space to support that need. If a resident requires assistance moving from a bed to a wheelchair or vice versa, this facility has staff who can help.

Address: 16623 N W Point Pkwy, Surprise, AZ 85374

Phone: (623) 975-0880

Ventana Winds

Ventana Winds is a unique assisted living located on the border of Sun City and Youngtown, AZ. Each roomy apartment comes with a walk-in closet, a patio or balcony, ample storage and a kitchenette with a full-size refrigerator. Our three-story assisted living facility is built between a lovely courtyard and a crystal-clear swimming pool. Life is destined to be lived at Ventana winds.

Address: 12322 N 113th Ave, Youngtown, AZ 85363

Phone: (623) 583-2460

Canyon Winds

Canyon Winds is an attractive assisted living community in Mesa, AZ. Residents revel in upscale living with first-class care in this gorgeous two-story, 60 unit community featuring Studio, One and Two Bedroom floorplans. Our residents are provided meals, transportation, laundry services and housekeeping. They have access to the full campus and will receive additional support and care as needed.

Address: 2851 N Boulder Canyon, Mesa, AZ 85207

Phone: (480) 948-0700

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How Much Does Independent Living Cost In Sun City West, AZ?

How Much Does Independent Living Cost in Sun City West, AZ?

The average cost of independent living in Sun City West, AZ is $2,961 per month. Average prices ranged from $2,380 to $3,542 per month in Arizona for 2019 according to multiple sources. There are a lot of premier services, locations, and areas that will cost more.

• Low Cost: $1,999 per month
• Average Cost: $2,771 per month
• High Cost: $3,542 per month

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Average Independent Living Cost in Sun City West, AZ by Source

Seniorly.com states that average monthly cost for a independent living in Sun City West, AZ is $3,080 per month, but prices range from $2,618-$3,542 per month.

According to SeniorHomes.com the average cost of independent living per month in Sun City West, AZ is $2,574.

As stated by Caring.com average cost of independent living in Sun City West, AZ is $1,999.

Read More About Independent Living Costs in Arizona

Chaparral Winds is an Independent Living Facility Near Sun City West, Arizona

Chaparral Winds is a beautiful independent living facility near Sun City West, AZ. Being able to socialize with other residents becomes an essential part of many peoples’ lives and Chaparral Winds Independent Living Facility in Surprise offers common indoor space to support that need.

Address: 16617 N W Point Pkwy, Surprise, AZ 85374

Phone: (623)544-4777

623-343-4125
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Independent Living
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How Much Does Independent Living Cost In Sun City, AZ?

How Much Does Independent Living Cost in Sun City, AZ

The average cost of independent living in Sun City, AZ is $2,637 per month. Average prices ranged from $2,054 to $3,220 per month in Arizona for 2019 according to multiple sources. There are a lot of premier services, locations, and areas that will cost more.

• Low Cost: $2,054 per month
• Average Cost: $2,637 per month
• High Cost: $3,220 per month

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Average Independent Living Cost in Sun City, AZ by Source

According to SeniorHomes.com the average cost of independent living in Sun City, AZ is $2,054 per month.

The average costs of independent living in Sun City, AZ is $2,800 per month as reported by Caring.com.

As stated by seniorly.com the average monthly cost for a independent living in Sun City, AZ is $2,800 per month, but prices range from $2,380 to $3,220 per month.

Read More About Independent Living Costs in Arizona

Chaparral Winds is an Independent Living Facility Near Sun City, Arizona

Chaparral Winds is a beautiful independent living facility near Sun City, AZ. Being able to socialize with other residents becomes an essential part of many peoples’ lives and Chaparral Winds Independent Living Facility in Surprise offers common indoor space to support that need.

Address: 16617 N W Point Pkwy, Surprise, AZ 85374

Phone: (623)544-4777

623-343-4125
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Independent Living
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How Much Does Independent Living Cost in El Mirage, AZ?

How Much Does Independent Living Cost in El Mirage AZ?

The average cost of independent living in El Mirage, AZ is $2,330 per month. Average prices ranged from $770 to $3,890 per month in Arizona for 2019 according to multiple sources. There are a lot of premier services, locations, and areas that will cost more.

• Low Cost: $770 per month
• Average Cost: $2,330 per month
• High Cost: $3,890 per month

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Average Independent Living Cost in El Mirage, AZ by Source

The average monthly cost for independent living in El Mirage, AZ is $2,330 per month, but prices range from $770 per month and $3,890 per month according to SeniorAdvice.com.

According to Seniorly.com the average cost of independent living in El Mirage, AZ is $3,470 per month.

As reported by seniorhousingnet.com the average cost of independent living in El Mirage, AZ is $1335 per month.

Read More About Independent Living Costs in Arizona

Chaparral Winds is an Independent Living Facility Near El Mirage, Arizona

Chaparral Winds is a beautiful independent living facility near El Mirage, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Independent Living Facility in Surprise offers common indoor space to support that need.

Address: 16617 N W Point Pkwy, Surprise, AZ 85374

Phone: (623)544-4777

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Independent Living
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How Much Does Independent Living Cost In Peoria, AZ?

How Much Does Independent Living Cost Peoria, AZ?

The average cost of independent living in Peoria, AZ is $2,811 per month. Average prices ranged from $2,079 to $3,542 per month in Arizona for 2019 according to multiple sources. There are a lot of premier services, locations, and areas that will cost more.

• Low Cost: $2,079 per month
• Average Cost: $2,811 per month
• High Cost: $3,542 per month

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Average Independent Living Cost in Peoria, AZ by Source

According to SeniorHomes.com the average cost of independent living in Peoria, AZ is $2,079 per month.

The average monthly cost for  independent living in Peoria, AZ is $3,080 per month, but prices range from $2,618 to $3,542 per month according to Seniorly.com.

As reported by Caring.com the average cost of independent living in Peoria, AZ is $2,461 per month.

Read More About Independent Living Costs in Arizona

Chaparral Winds is an Independent Living Facility Near Peoria, Arizona

Chaparral Winds is a beautiful independent living facility near Peoria, AZ. Being able to socialize with other residents becomes an integral part of many peoples’ lives and Chaparral Winds Independent Living Facility in Surprise offers common indoor space to support that need.

Address: 16617 N W Point Pkwy, Surprise, AZ 85374

Phone: (623)544-4777

623-343-4125
Schedule a Tour
Independent Living
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Regular Post
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How Much Does Independent Living Cost In Surprise, AZ?

How Much Does Independent Living Cost in Surprise?e

The average cost of independent living in Surprise, AZ is $2,330 per month. Average prices range from $770 to $3,890 per month in Arizona for 2019 according to multiple sources. A lot of premier services, locations, and areas do cost more.

• Low Cost: $770 per month
• Average Cost: $2,330 per month
• High Cost: $3,890 per month

623-343-4125
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Average Indpendent Living Cost in Surprise, AZ by Source

According to SeriorHomes.com the average cost of independent living in Surprise, AZ is about $1,900 a month.

SeniorAdvice.com reports that the average cost of independent living in Surprise, AZ is around $2,330; with lower costs ranging around $770 and higher costs ranging around $3,890.

According to Caring.com the average cost of independent living in Surprise, AZ is $2,687 per month.

Read More About Independent Living Costs in Arizona

Chaparral Winds is an Independent Living Facility in Surprise, Arizona

Chaparral Winds is a beautiful independent living facility near Surprise, AZ. Being able to socialize with other residents becomes a vital part of many peoples’ lives and Chaparral Winds Independent Living Facility offers common indoor space to support that need.

Address: 16617 N. West Point Parkway Surprise, AZ 85374

Phone: (623) 544-4777

623-343-4125
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Independent Living
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